Monday, December 8, 2014

Friday WOD

I was all alone for my third WOD of the week:

24 toes to bars
12 clean and jerks 55 lbs
Time 17:30
Seemed like a simple WOD but it was hard!  Legs are not painfully sore anymore though and I'm ready to try lifting again.  I also got a bike to ride so hopefully some decent riding this week! And an effort to start yoga this week. 


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