Thursday, April 19, 2012

Eating well

I made a breakthrough this week- I have finally kicked the diet coke habit! I don't even have a good explanation for how I quit but I had a diet Coke on Saturday and it didn't taste good to me anymore and I have had no desire for any diet coke since then. I was tempted to get one today because I was at a conference where they had the soda beverages out for free but I realized I just was going to get one out of habit and grabbed a water bottle instead, I'm on my fourth bottle of water now and don't want any soda.
Eating has been mixed- I'm making great meals but enjoying chocolate a little too frequently this week. The pictures below include organic ground chicken with spinach and mushrooms, cod with sautéed cauliflower and asparagus and for breakfast I had quinoa with blueberries and toasted walnuts, all yummy and healthy. Now I have to resist the sugary snacks and I'll be all set.


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