Sunday, February 12, 2012

Recuperating

I had another session with the chiropractor on Friday and was feeling about 85% normal.  Then I went and did something stupid when I got home, I moved some lawn chairs on the patio and threw my back out again and was in significant pain that night and the next morning.  It was painful to get up, to sleep, to walk around the apartment.  So I did very little the first half of Saturday.  I took some ibuprofen and felt somewhat better and decided to go to the gym with Jim, mainly to stretch and walk slowly on the treadmill (3 mph!).  I tried doing some dips since I thought that wouldn't hurt my back (it didn't) and I provide you today with this video for your enjoyment.  (note: I can do two real dips, check out my previous post here for proof: )

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