Sunday, January 22, 2012

A slow weekend

I was not very motivated this weekend.  Saturday was rainy and lazy, Sunday turned out to be much colder than expected so I cancelled the run I was planning.  I ended up only doing some bench presses and dips:
3x10 bench press 70 lbs Smith machine

2x2 tricep dips

I'm hoping motivation returns tomorrow because races are coming up and I'm into the 90-day body fat challenge.  Temptation is everywhere!  I can't believe how hard it is to eat out and not get a diet coke or bread or nachos, etc. 


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